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Episodes

Ep 039: Hold Your Breath, Extend Your Life with Fitness Legend Erwan Le Corre

“If your biology isn’t taken care of, you can’t live optimally. You


Episodes

Ep 038: Circadian Scientist Dr. Martin Moore-Ede Explains How Artificial Light At Night Leads To Diabetes, Obesity and Cancer

“I don’t think it’s an exaggeration to say the majority of breast


Episodes

Ep 037: Fitness And Fatigue: Coach Jim Laird On Why Tough Workouts Aren’t Always The Answer And What HRV Really Means

“I’m not against hard work,” says coach Jim Laird on today’s episode


Episodes

Ep 036: You’re Not ‘Just Tired.’ Why Fatigue Is The Red Flag of Mitochondrial Dysfunction with Carrie Bennett, MS

Just because something has become commonplace doesn’t automatically make it normal, beneficial,


Episodes

Ep 035: Candice Knight, MD: It’s Time To Go Beyond Functional Medicine

Join Candice Knight, a functional medicine physician, and host Meredith Oke in


Episodes

Ep 034: From Pharmaceuticals To Photobiomodulation With Rebel Scientist Sarah Turner

“I’m targeting the blood, I’m targeting the mitochondria, I’m also targeting the


Episodes

Ep 033: Strongman Robert Jacobs On Circadian Timed Eating & Exercising

“You have to change your lifestyle. Otherwise, nothing else is going to


Episodes

Ep 032: Dr. Max Gulhane on Why Light Is The Key To Regenerative Health

“Getting your feet on the bare earth and watching the morning sunrise


Episodes

Ep 031: Using Quantum Health Strategies To Recover From An AutoImmune Nightmare

“I worked with all of these different things for about a year


Episodes

Ep 030: How To Be Your Own Quantum Health Detective with Wellness Practitioner Laura Kissmann

“We are batteries made out of water charged by sunlight,” explains Quantum


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