EpisodesEp 009: Talent’s Not Enough, Why Elite Athletes Need To Optimize Their Circadian Biology“There’s no exercise that you can teach what you learn on the
EpisodesEp 008: The Chronobiology Master: Dr. Alexander Wunsch on the Danger of Junk Light & The Secrets of The Sun“Almost every chronic disorder or chronic condition can be linked more or
EpisodesEp 007: How Healthy Light Habits Lead to Emotional Health with Circadian Man Matt Mancz“Health is a byproduct of the environment and the lifestyle you live,”
EpisodesEp 006: Former Engineer Roudy Nassif On How Our Relationship To Light Shapes Our Lives“One of the things that I am continuously working on is triggering
EpisodesEp 005: Carrie Bennett & Dr Catherine Clinton on the Quantum Shifts in Scientific Paradigms“People are looking for a truth they can get behind that’s not
EpisodesEp 004: How Quantum Health Principles Are Changing The Way Athletes Train“If I can use multiple variables to make someone get better, that
EpisodesEp 003: Sarah Kleiner’s Incluencer Journey to Fertility After 40“I started learning about all the things I was doing, that had
EpisodesEp 002: Dr Leland Stillman on The Effect of Quantum & Circadian Biology On Fitness“More natural light, less fake light. That’s really what it comes down
EpisodesEp 001: Why The Human Health Paradigm Is Shifting From Bio Chemical to Quantum Biologic“The great news of quantum biology is that life gets better, and