EpisodesEP 072: Coherence, Resilience And The Role of Pain In Our Lives“Pain is in the brain,” explains Stephen Hussey, doctor of chiropractic and
EpisodesEP 071: How To Make Good (Health) Decisions In Challenging Times“Once you learn the Earth is round, you can sail around it,
EpisodesEP 070: Are You Electro-Sensitive? The Invisible Frequencies Bombarding Our Biology & What To Do About It“Think of radio frequency radiation as just a sort of invisible light,”
EpisodesEP 069: Brilliant Inventors #1: Sound As The Origin Of Light and Life?Music medicine and the healing power of sound are concepts which date
EpisodesEP 068: How Light And Movement Shape Our Brains“If you address the inputs, the outputs address themselves,” says Dr. Amanda
EpisodesEP 067: Light Optimization As A Lifestyle“You’re just going to have to live with it.” This is the
EpisodesEP 066: Light & Digestion: How Regulated Circadian Rhythms Heal The Gut“We are in a perpetual state of jet lag these days, simply
EpisodesEP 065: Voltage & Anxiety: Why Light Is Key To Mental Health“We are electric beings,” says Dr. Kelli Ritter, and she’s not just
EpisodesEP 063: Why Light Matters So Much“Our biology–and all of the other animals and creatures on the planet,
EpisodesEP 062: What’s Your Human Design? Understanding All The Parts of Ourselves“When people get to settle into their natural rhythm versus forcing themselves