Healing Music Scientifically Verified by John Stuart Reid: ELF Heterodyned Frequencies
Tested by John Stuart Reid
john@sonic-age.com
soundmadevisible.com
cymascope.com
Updated September 2025
This is my updated list of albums that have proven to generate, via the heterodyne principle,
frequencies in the range 5 to 10Hz, needed for optimal vagal stimulation. I will expand this list in the
fulness of time. To receive the health benefits, you must listen to any of these albums via good
quality headphones that have a frequency response that starts at 5Hz. I recommend Beyer Dynamic
DT770 Pro. 32 ohms model for Android devices, PC’s and stereo audio systems. 80 ohms model for
all Apple devices and computers. Beyer currently have a special edition version of the DT770 Pro
headphones with the model number, DT770 ProX, which has an impedance of 48 ohms and is
suitable for all Apple and Android devices, as well as PC’s and stereo systems.
When you receive the headphones, you will find that they are fitted with a 6mm (1/4inch) jack plug.
The 3.5mm jack plug is hidden inside the 6mm jack plug (a bit like Russian dolls!) so just unscrew the
6mm jack to find the smaller jack inside. Most modern phones, tablets and computers do not accept
a 3.5mm jack so you will need to buy an adapter, for example, “female 3.5mm to USB-C plug”, which
will enable connection of the headphones to your phone or other device, but please check the
specifications of your device so you order the correct adapter.
If you have specific health challenges that vagal stimulation has been shown to support, a minimum
of two albums each day is recommended, spread across the day, such as one in the morning and one
in the evening. If your intuition guides you to listen to three albums or more each day, know that you
cannot overdose on music.
If you are a musician and have an album that you would like to have tested for the Audio Heterodyne
effect, I will be happy to perform that for you without charge, just reach out to me via email. The
only caveat is that it must be a CD, not sent as a digital audio file, because the method I use for
testing is far quicker when working with an actual CD.
Sonic blessings,
John Stuart Reid
The latest additions are at the end of this list.
Dream of the Blue Whale, album by Anders Holte and Cacina Meadu:
Also, Leumurian Home Coming, album
Also, Atlantis Remembers, album
https://www.anders-holte.com/music.html
Aligned, album by Charleene Closshey:
https://shop.charleene.com/products/aligned
Reiki Chants, album by Jonathan Goldman:
Also, The Divine Name, album
https://www.healingsounds.com/product-category/music-cds/page/2/
Octaves of Light, album, by Eluv
https://hemi-sync.com/product/octaves-of-light-with-hemi-sync-album/
Guru, album, by Sat Shabd Singh
https://musicland.cl/producto/musica/cds/sat-shabd-singh-guru/
Also, Ardas album by Sat Shabd Singh
https://musicland.cl/producto/musica/cds/sat-shabd-singh-ardas/
Symphonic Tales, album, by Haevn
Also, Eyes Closed, album
https://haevnmusic.store/en-gb/collections/cds
Mik’ael, album by Leigh Ann Phillips
http://www.leighannphillips.com/estore/estore-music/
Lindsey Stirling Live from London, album
https://www.amazon.com/Live-London-LINDSEY-STIRLING/dp/B00ZVJ95B0/
Sounds of Stillness, album, (gong music) by Sheila Whittaker
https://www.sheilawhittaker.com/shop
New additions to the list, September 2024
Chakra Chants, album by Jonathan Goldman
https://www.healingsounds.com/product-category/music-cds/
Also, Healing Sounds: Frequencies II
https://www.healingsounds.com/product-category/music-cds/
DNA Dreams, album by Jill Mattson
https://www.jillswingsoflight.com/product-category/books-cds/music/
Also, Crystal Realms
https://www.jillswingsoflight.com/product-category/books-cds/music/
Dr Jeffrey Thompson therapeutic CD’s:
Creative Mind System 2.0
https://www.amazon.co.uk/Creative-System-Thompson-Jeffrey-Audio/dp/B00GMVMYPU/
Also, Gamma Meditation System
https://www.amazon.com/Gamma-Meditation-System-JEFFREY-THOMPSON/dp/B000G1R4KM/
Also, Gamma Meditation System 2.0
https://www.amazon.com/Gamma-Meditation-System-JEFFREY-THOMPSON/dp/B000JBXOO4/
Also, Delta Sleep System 2.0
https://www.amazon.co.uk/Delta-Sleep-System-Jeffrey-Thompson/dp/B000654YF6/
If I could tell you, album by Yanni
https://www.amazon.com/If-I-Could-Tell-You/dp/B00004Y2XL/
Also Dare to Dream
https://www.amazon.com/Dare-Dream-Yanni/dp/B001662F6Y/
Also, Ethnicity
https://www.amazon.com/Ethnicity-Yanni/dp/B00007MB3F/
Note regarding Yanni, most but not all Yanni’s tracks contain significant ELF energy, and it is likely that all Yanni’s albums will feature in this same way. However, the albums are all delightful.
Four Divine States of Mind, Yuval Ron
https://www.amazon.com/Four-Divine-States-Mind-Yuval/dp/B08XQZ51YL
Cayman Blue, album by Zazen
https://www.amazon.com/Cayman-Blue-Zazen/dp/B01M3VKHAQ/
Secret Garden, Dawn of a New Century, Rolf Lovland
https://www.amazon.co.uk/Dawn-New-Century-Secret-Garden/dp/B00000I609
The Hours, Philip Glass
https://www.amazon.com/Hours-Music-Motion-Picture/dp/B00007BH3Y/
The Armed Man, Karl Jenkins
https://www.amazon.com/Jenkins-Armed-Man-Mass-Peace/dp/B00005NDVJ/
Also, Adiemus II Cantata Mundi
https://www.amazon.com/Adiemus-II-Cantata-Karl-Jenkins/dp/B07VTHSW1Y/
Orthodox Shrines of the Russian North
https://www.amazon.com/Orthodox-Shrines-Russian-Solovki-Monastery/dp/B00002829F/
Latest additions, September 2025:
Echoes of the Unknown, Eyra Moon & Mathieu Iking
www.realworldlive.com
Giovanni, passionate piano
https://www.amazon.com/Passionate-Piano-Giovanni/dp/B0015E9AYC/
Giovanni, Have a Romantic Christmas
https://www.amazon.com/dp/B004BR4TKK/
Invocation, Marie Louise Roy
https://www.ankaradiacommunications.com/en/compact-disk/
Divine Vibration, Marie Louise Roy
https://www.ankaradiacommunications.com/en/compact-disk/
The Very Best of the Electric Light Orchestra, All over the World
https://www.amazon.com/All-Over-World-Electric-Orchestra/dp/B0009YNSJW/