QBC Product Recommendations
These interviews are with the founders of companies who make products that I have tried and recommend. If you’re new to circadian regulation habits I suggest starting with
- Blue blocking glasses for evening (orange lens)
- Red or amber clip on light (reading before sleep, works as a small flashlight)
1. BLUE BLOCKING GLASSES
Ep #6: An Engineer’s Journey From Insomniac To Circadian Lifestyle Entrepreneur
With Roudy Nassif
- Viva Rays – daytime / evening glasses in one
- Spectra 497 – best for a tight budget
LIGHTBULBS & LIGHT THERAPY
Circadian Friendly Light Bulbs
With Daniel Ebbett
Recommended light bulbs, reading lights and night lights: www.blockbluelight.com
Nutritional Light Technology
With Ken Cede | Recommended light therapy device (light box) for SAD: www.solshine.org
Infrared Deficiency Epidemic
With Kelly Bento
Recommended red light therapy devices: www.soleilwell.com
Light Therapy For Pets and Horses
With Jackie Jolie
Recommended red light therapy for pets: www.equisol.life
2. LIGHTBULBS
Ep #47: Circadian Friendly Light Bulbs
With Daniel Ebbett
Recommended light bulbs, reading lights and night lights: www.blockbluelight.com
3. LIGHT THERAPY
Ep #49: Nutritional Light Technology
With Ken Ceder | Recommended light therapy device (light box) for SAD: www.solshine.org
Ep #61: Infrared Deficiency Epidemic
With Kelly Bento
Recommended red light therapy devices: www.soleilwell.com
Ep #52: Light Therapy For Pets and Horses
With Jackie Jolie
Recommended red light therapy for pets: www.equisol.life
4. PATCHES
Ep #74: Brilliant Inventors Part II: Portable Phototherapy To Harness Our Body’s Own Light
With David Schmidt
To purchase the phototherapy stem cell patches (X39): lifewave.com/qbcpodcast
For research and info on the patches, enter your name and email.
5. CIRCADIAN APP
MyCircadianApp use code QBCAPP at checkout – this is a new, easy to use circadian habit tracking app for your phone. It measures all the things including Vitamin D and Lux. It was developed by Board Certified Applied Quantum Biology Practitioner Sarah Kleiner in response to the needs of the hundreds people in her wellness community and coaching programs.