Ep 200: How to Be a Live Player at Any Age: 8 Traits of High-Agency People

To celebrate the 200th episode and the podcast reaching the top 1.5% globally, Meredith is leading a Live Player Activation, an invitation to stop operating from old scripts and strengthen your capacity to adapt, create and make genuinely new moves.

Inspired by social theorist Samo Burja’s concept of “live players,” Meredith explores eight traits of high-agency people and what they mean.

What this means for the Reverse Aging Club community: restoring your health and energy is not only about feeling better or preserving what you already have. It is about expanding what you are capable of doing next, even when that next chapter cannot be fully planned in advance.

We need all of you to be live players on the board, they are the ones who shape what’s next.

Meredith Oke is an executive coach, co-founder and Executive Director of the Institute of Applied Quantum Biology, and host of the Reverse Aging Club podcast. Her work explores how health, energy, mindset and relationships shape our capacity to create meaningful change at every age.

Timestamps

00:00 Live Player or Dead Player?
01:12 Celebrating Episode 200
02:29 Why Live Players Matter
04:09 Meet Samo Burja
06:09 What Is a Live Player?
08:41 The Dead Player Trap
11:14 Novelty With Discernment
12:14 The France Workshop Story
18:16 Trait #1: Making New Moves
19:28 Traits #2–4: Adaptability and Independence
22:01 Traits #5–6: Recognizing and Responding to Reality
23:11 Trait #7: Creating New Possibilities
25:42 Trait #8: Energy to Act
28:06 The 8 Live Player Traits

Resources Mentioned

PDF: How to be a Live Player

Connect with The Reverse Aging Club:

On Substack: reverseagingclub.substack.com

Visit The Reverse Aging Club: reverseaging.club

Join us for a weekly live hang out, Thursdays at 12noon ET: https://zoom.us/meeting/register/j_07VPOWRbWYtZWbimO9bg

Institute of Applied Quantum Biology

RAC is a proud supporter of the non profit Institute of Applied Quantum Biology, a 501c3 dedicated to integrating quantum and circadian biology into health and wellness practice. Without ipublic support this science will take decades to become widely adopted.

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