EpisodesEP 103: Light, Biology & Mindset: You’re Doing Better Than You Think“I have a sunshine problem,” realized Dr. Kelsey Dexter, endocrinologist, after, despite
EpisodesEP 102: The Urgent Task of Creating New Systems Healthcare In The Age of An Autoimmune Epidemic“The ship is sinking, the people in charge are in denial and
EpisodesEP 101: Light, Mitochondria and Emotions: Exploring the World of Sleep Architecture“Sleep architecture is the map of how your circadian system is working,”
EpisodesEP 100: Taking Circadian Mainstream: A Movement Toward Healthy Light Habits“This period in time will be classified as ‘the light revolution,’ says
EpisodesEP 099: Light Is Food? Circadian Shifts In Perspective“You can’t be helpless, you can’t outsource your thinking to centralized authorities,”
EpisodesEP 098: A Crazy Cancer Journey: From Top Secret Military Scientist To Biophysics Practitioner“We’re first and foremost energy beings,” says today’s guest Deanna Won, who,
EpisodesEP 097: Mitochondria, Attachment, Consciousness: It’s All Connected“It’s really important to think about the small choices that one is
EpisodesEP 096: Astrophysics To Quantum Biology: The Role of Light In Life“It’s a very analogous system—the way that light interacts with the nebula,
EpisodesEP 095: Frequency As Medicine: Updating Our Mental Health Models“When we have things that work for people, it’s because of frequency,
EpisodesEP 094: Navigating Nature Based Health In A Big Tech Dominated Culture“There is so much more to health and vitality and wellness than